Mama-athlete nutrition boost

free 3 DAY challenge

Let's do this!

We'll tackle 3 ways in 3 days to get your nutrition on track and feel confident about your daily habits.


You've been feeling like your food habits could use a refresh.

You don't pay as much attention to your own fuel, because you're busy feeding everyone else.

You have big goals this season, but you need a jumpstart to get on top of them.

You can take control of your nutrition.

It's time to get you on track and fueling for success.

You CAN do this!

Let's do it together.

Mama-athlete nutrition boost

free 3 DAY challenge

Let's do this!

Hitting your inbox for the next 3 mornings...

Are you up for the challenge?

About your instructor

Angela Beare

Sports Dietitian

Performance Nutrition Canada

Angela Beare is a bilingual Registered Dietitian, specializing in sports nutrition.

She is licensed with the College of Dietitians of Ontario and is also a member of the Dietitians of Canada.

Angela holds an Honours Bachelor in Nutrition Sciences from the University of Ottawa (2013), as well as a Diploma in Sports Nutrition from the International Olympic Committee (2022), where she learned from the world’s leading experts in her field.

As a mama-athlete herself, Angela has grown a special passion for supporting mama-athletes, so that they can have success both as mamas and as athletes!

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